You've Got This - Becoming The Man You Know You're Meant To Be
Doubt, feeling stuck, and failure are part of the human experience—but they don’t have to define you.
This podcast is for men who from the outside look like they have it all together—but deep down, feel like something’s off. They’re disconnected, distracted, or quietly drifting through life... and they know they’re meant for more.
Hosted by speaker, coach, and mentor Andy Nathan, this show explores what it really takes to live with clarity, direction, and purpose. Expect raw, honest conversations, powerful stories of resilience, and practical insights you can apply in your personal life, relationships, and leadership.
We’ll dive into:
- What causes men to feel off-track (even when things look fine from the outside)
- What creates real change, not just temporary motivation
- How to stop sleepwalking through life and start living as The Architect
- How to raise your standards, take ownership, and build the life you actually want
Whether you're in the thick of a challenge or just know you’re playing small—this podcast will meet you where you are and push you toward who you could be.
About Andy
Andy Nathan is a speaker, writer, and transformational coach for high-achieving men who are ready to stop playing small and start living like the man they were meant to be.
After 25+ years in the corporate world and over a decade in the wellbeing and personal transformation space, Andy’s work goes far beyond mindset—it’s about identity shifts, emotional resilience, and radical self-responsibility.
His 1:1 coaching, group program (The Man), and retreats are designed to help men take back the wheel—so they can stop drifting and start leading with clarity, strength, and integrity.
This work isn’t just about change.
It’s about remembering who you are.
Work With Andy
- 1:1 Coaching
- The Man (Group Program)
- Retreats & Events
- Corporate & Team Development (Online + In Nature)
🔗 andynathan.co.uk | themanprogram.co.uk
📧 andy@andynathan.co.uk
You've Got This - Becoming The Man You Know You're Meant To Be
That Dele Alli Interview – A Wake-Up Call for Every Man
In this episode, we dive deep into the recent interview between footballer Deli Alli and Gary Neville on The Overlap podcast.
Dele Alli, a renowned football talent, opens up about his experiences both on and off the field, providing valuable insights into his career and personal life and what’s gone wrong on and off the pitch.
This episode explores the challenges that men face with an absent father, addiction in the family hold as a child, a lack of healthy positive role models and the impact this has in adulthood of a man trying to go it alone, struggling to trust others and a high profile career in the public spotlight.
This is an episode every man will be able to relate to on some level. A must listen.
Remember to share this episode on your socials - it’s a big topic.
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To connect with Andy privately you can message him on IG privately @andyjnathan or email him at andy@andynathan.co.uk
To find out more about The Man Program (TMP) head to www.manprogram.co.uk
Andy is a trained trauma specialist as are 3 other faculty members on this program.
Follow The Man Program on Instagram @themanprogram
To watch the YouTube interview in full between Gary Neville & Dele Alli click here: https://www.youtube.com/watch?v=LyDL9EUIdy0
Here are some UK resources for organizations that would support people dealing with childhood trauma:
Childline: 0800 1111
- The National Association for People Abused in Childhood (NAPAC): 0808 801 0331
- NAPAC logoOpens in a new window
- bedsdv.org.uk
- The Survivors Trust: 0808 801 0808
- The Tavistock and Portman NHS Foundation Trust: 020 7380 1000
- tavistockandportman.nhs.uk
- Mind: 0300 123 3393
- Rethink Mental Illness: 0300 5000 927
- www.rethink.org
These organizations offer a variety of services, including counselling, support groups, and educational resources. They can also help you find other resources in your area.
If you are struggling with childhood trauma, please reach out for help. There is no shame in asking for help, and you deserve to get the support you need.