
You've Got This - Becoming The Man You Know You're Meant To Be
Doubt, feeling stuck, and failure are part of the human experience—but they don’t have to define you.
This podcast is for men who from the outside look like they have it all together—but deep down, feel like something’s off. They’re disconnected, distracted, or quietly drifting through life... and they know they’re meant for more.
Hosted by speaker, coach, and mentor Andy Nathan, this show explores what it really takes to live with clarity, direction, and purpose. Expect raw, honest conversations, powerful stories of resilience, and practical insights you can apply in your personal life, relationships, and leadership.
We’ll dive into:
- What causes men to feel off-track (even when things look fine from the outside)
- What creates real change, not just temporary motivation
- How to stop sleepwalking through life and start living as The Architect
- How to raise your standards, take ownership, and build the life you actually want
Whether you're in the thick of a challenge or just know you’re playing small—this podcast will meet you where you are and push you toward who you could be.
About Andy
Andy Nathan is a speaker, writer, and transformational coach for high-achieving men who are ready to stop playing small and start living like the man they were meant to be.
After 25+ years in the corporate world and over a decade in the wellbeing and personal transformation space, Andy’s work goes far beyond mindset—it’s about identity shifts, emotional resilience, and radical self-responsibility.
His 1:1 coaching, group program (The Man), and retreats are designed to help men take back the wheel—so they can stop drifting and start leading with clarity, strength, and integrity.
This work isn’t just about change.
It’s about remembering who you are.
Work With Andy
- 1:1 Coaching
- The Man (Group Program)
- Retreats & Events
- Corporate & Team Development (Online + In Nature)
🔗 andynathan.co.uk | themanprogram.co.uk
📧 andy@andynathan.co.uk
You've Got This - Becoming The Man You Know You're Meant To Be
How Martial Arts Helped One Man Break Free from Addiction (w/ Nick Thwaits)
British Judo Teams Champion (twice) and Scottish Judo Coach of the year Nick Thwaits knows what it takes to grow up in an elite high-performance environment, having been on the judo mat since his early years.
Nick has also wrestled with addiction, something so common with a man who comes from a childhood where addiction and chaos were within the parental unit.
Nick's incredible and inspirational journey is why Nick does the work he does today teaching people and especially men, the potency of discipline and using the body as a tool to channel difficult and often turbulent emotions through strong physical challenge. Nick also talks of addiction recovery.
It's a POWERFUL conversation with Nick, also a faculty member of The Man Program.
If you are a man and want to try The Man Program for *FREE - sign up HERE to join the Open Week from Mon 2 to Fri 6 October.
LINKS:
Nick Thwaits IG
Man Program Website
Man Program Open Week
Man Program Social
Take the Free Masks of Masculinity Scorecard Test