You've Got This - Become The Man You're Meant To Be
About the Podcast
This podcast is for men who know they’re meant for more.
More clarity.
More direction.
More from themselves.
Because from the outside, life might look “successful”—career, relationships, achievements—but something still feels off. You’re not broken… but you’re not fully aligned either. And you know it.
Hosted by speaker, coach, and mentor Andy Nathan, this show explores what it really takes to live with integrity, purpose, and emotional strength.
Expect:
- Raw, honest conversations
- Stories of challenge, resilience, and transformation
- Practical tools for leading yourself and others
- And plenty of deep dives into masculine psychology (with a touch of nerdy passion)
We'll explore:
- Why so many high-performing men feel stuck, even when life “looks fine”
- What creates lasting change—not just temporary motivation
- How to stop sleepwalking through life and start living as The Architect
- How to raise your standards, take ownership, and lead with strength
Whether you're in the middle of a challenge or simply know you’re playing smaller than you should be—this podcast will meet you where you are and challenge you to become who you were meant to be.
About Andy
Andy Nathan is a speaker, writer, and transformational coach for high-achieving men ready to stop coasting and start leading.
He didn’t get into this work in his twenties. It took hitting 40, feeling stuck in a draining career, struggling with relationships, and wondering why life felt so off-track.
And for years, therapy didn’t help. It felt surface-level or frustrating. Andy assumed maybe he just wasn’t “built” for this kind of work.
(Spoiler: he was. Just not the kind of work that skipped the real stuff.)
After 25+ years in the corporate world—and over a decade in the wellbeing and transformation space—Andy now works with men ready to do the deeper work of identity shifts, emotional healing, self-mastery, and leadership.
His coaching, group program (The Man), and men’s wilderness retreats help men slow down, reconnect, and take back the wheel—so they can stop drifting and start living with clarity, strength, and purpose.
This work isn’t just about change.
It’s about remembering who you are. And figuring that out!
Work With Andy
- 1:1 Coaching
- The Man (Group Program)
- Retreats & Events
- Corporate & Team Development (Online & In Nature)
🔗 andynathan.co.uk | themanprogram.co.uk
📧 andy@andynathan.co.uk
You've Got This - Become The Man You're Meant To Be
Masculinity, Healing, and the Path to Confidence Through the Body
In this captivating episode, we delve into the realms of masculinity, martial arts, natural healing, and tantric sex practices with men's business coach, Spencer West.
Join us as Spencer shares profound insights into the modern interpretation of masculinity, drawing from his experiences in coaching men to navigate the complexities of identity and confidence.
Discover the transformative power of martial arts not only as a physical discipline but as a tool for cultivating mental resilience and self-discovery.
Explore the fascinating intersection of natural healing and masculinity, as Spencer discusses holistic approaches to physical and mental well-being.
Gain valuable perspectives on body confidence and the journey towards embracing one's authentic self. In a candid conversation, Spencer sheds light on the often-overlooked topic of tantric sex practices and their role in fostering deeper connections and body positivity.
Tune in for an enlightening and empowering discussion that challenges stereotypes, encourages self-reflection, and provides practical tools for men seeking a holistic approach to personal development.
Spencer West's wisdom and unique blend of expertise make this episode a must-listen for anyone interested in redefining masculinity and embracing a more authentic, confident self.
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The Man Program's 5-day Scottish Immersion takes place place from 11-15 January and there are just 5 spots remaining.
For details and to reserve your place click the link below:
https://themanprogramretreats.co.uk/
More about Spencer:
https://www.instagram.com/5pencerwest/
https://smartlink.metricool.com/public/smartlink/real-mens-revolution