You've Got This - Becoming The Man You Know You're Meant To Be
Doubt, feeling stuck, and failure are part of the human experience—but they don’t have to define you.
This podcast is for men who from the outside look like they have it all together—but deep down, feel like something’s off. They’re disconnected, distracted, or quietly drifting through life... and they know they’re meant for more.
Hosted by speaker, coach, and mentor Andy Nathan, this show explores what it really takes to live with clarity, direction, and purpose. Expect raw, honest conversations, powerful stories of resilience, and practical insights you can apply in your personal life, relationships, and leadership.
We’ll dive into:
- What causes men to feel off-track (even when things look fine from the outside)
- What creates real change, not just temporary motivation
- How to stop sleepwalking through life and start living as The Architect
- How to raise your standards, take ownership, and build the life you actually want
Whether you're in the thick of a challenge or just know you’re playing small—this podcast will meet you where you are and push you toward who you could be.
About Andy
Andy Nathan is a speaker, writer, and transformational coach for high-achieving men who are ready to stop playing small and start living like the man they were meant to be.
After 25+ years in the corporate world and over a decade in the wellbeing and personal transformation space, Andy’s work goes far beyond mindset—it’s about identity shifts, emotional resilience, and radical self-responsibility.
His 1:1 coaching, group program (The Man), and retreats are designed to help men take back the wheel—so they can stop drifting and start leading with clarity, strength, and integrity.
This work isn’t just about change.
It’s about remembering who you are.
Work With Andy
- 1:1 Coaching
- The Man (Group Program)
- Retreats & Events
- Corporate & Team Development (Online + In Nature)
🔗 andynathan.co.uk | themanprogram.co.uk
📧 andy@andynathan.co.uk
You've Got This - Becoming The Man You Know You're Meant To Be
Masculinity, Healing, and the Path to Confidence Through the Body
In this captivating episode, we delve into the realms of masculinity, martial arts, natural healing, and tantric sex practices with men's business coach, Spencer West.
Join us as Spencer shares profound insights into the modern interpretation of masculinity, drawing from his experiences in coaching men to navigate the complexities of identity and confidence.
Discover the transformative power of martial arts not only as a physical discipline but as a tool for cultivating mental resilience and self-discovery.
Explore the fascinating intersection of natural healing and masculinity, as Spencer discusses holistic approaches to physical and mental well-being.
Gain valuable perspectives on body confidence and the journey towards embracing one's authentic self. In a candid conversation, Spencer sheds light on the often-overlooked topic of tantric sex practices and their role in fostering deeper connections and body positivity.
Tune in for an enlightening and empowering discussion that challenges stereotypes, encourages self-reflection, and provides practical tools for men seeking a holistic approach to personal development.
Spencer West's wisdom and unique blend of expertise make this episode a must-listen for anyone interested in redefining masculinity and embracing a more authentic, confident self.
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The Man Program's 5-day Scottish Immersion takes place place from 11-15 January and there are just 5 spots remaining.
For details and to reserve your place click the link below:
https://themanprogramretreats.co.uk/
More about Spencer:
https://www.instagram.com/5pencerwest/
https://smartlink.metricool.com/public/smartlink/real-mens-revolution