You've Got This - Become The Man You're Meant To Be
About the Podcast
This podcast is for men who know they’re meant for more.
More clarity.
More direction.
More from themselves.
Because from the outside, life might look “successful”—career, relationships, achievements—but something still feels off. You’re not broken… but you’re not fully aligned either. And you know it.
Hosted by speaker, coach, and mentor Andy Nathan, this show explores what it really takes to live with integrity, purpose, and emotional strength.
Expect:
- Raw, honest conversations
- Stories of challenge, resilience, and transformation
- Practical tools for leading yourself and others
- And plenty of deep dives into masculine psychology (with a touch of nerdy passion)
We'll explore:
- Why so many high-performing men feel stuck, even when life “looks fine”
- What creates lasting change—not just temporary motivation
- How to stop sleepwalking through life and start living as The Architect
- How to raise your standards, take ownership, and lead with strength
Whether you're in the middle of a challenge or simply know you’re playing smaller than you should be—this podcast will meet you where you are and challenge you to become who you were meant to be.
About Andy
Andy Nathan is a speaker, writer, and transformational coach for high-achieving men ready to stop coasting and start leading.
He didn’t get into this work in his twenties. It took hitting 40, feeling stuck in a draining career, struggling with relationships, and wondering why life felt so off-track.
And for years, therapy didn’t help. It felt surface-level or frustrating. Andy assumed maybe he just wasn’t “built” for this kind of work.
(Spoiler: he was. Just not the kind of work that skipped the real stuff.)
After 25+ years in the corporate world—and over a decade in the wellbeing and transformation space—Andy now works with men ready to do the deeper work of identity shifts, emotional healing, self-mastery, and leadership.
His coaching, group program (The Man), and men’s wilderness retreats help men slow down, reconnect, and take back the wheel—so they can stop drifting and start living with clarity, strength, and purpose.
This work isn’t just about change.
It’s about remembering who you are. And figuring that out!
Work With Andy
- 1:1 Coaching
- The Man (Group Program)
- Retreats & Events
- Corporate & Team Development (Online & In Nature)
🔗 andynathan.co.uk | themanprogram.co.uk
📧 andy@andynathan.co.uk
You've Got This - Become The Man You're Meant To Be
What Most Men Get Wrong About Relationships (And What They Actually Need)
Show Notes:
Episode Description:
We dive deep into the inner world of men and uncover what they truly need in relationships. We explore practical and powerful insights designed to help women foster stronger, more fulfilling connections with their partners.
Whether you're single, dating, or in a long-term relationship, this episode offers invaluable advice on better understanding and supporting the men in your life.
In This Episode, You Will Learn:
- The Inner State of Men: Discover what it feels like to be a man in today's world and the unique challenges they face.
- Love and Appreciation: Understand the transformative power of a woman's love and the critical role appreciation plays in a man's emotional well-being.
- Accountability and Apologies: Learn why taking responsibility and offering sincere apologies can deepen your relationship and create a safe space for growth.
- Setting Boundaries: Find out how to establish and maintain healthy boundaries without becoming an enabler or mother figure.
- Trust and Loyalty: Explore the importance of trusting your partner to handle his challenges and the impact of loyalty on your relationship.
- Sexual Intimacy: Gain insights into the primal emotional attachment men have to sexual pleasure and how to enhance your sexual connection.
- Supporting His Dreams: Learn how to be the supportive partner who backs his ambitions and takes an interest in his hobbies, strengthening your bond.
- Effective Communication: Discover strategies for clear, direct communication to avoid misunderstandings and resentment.
- Healthy Conflict: How to have tough conversations, lead with love and repair ruptures during conflict.
Key Takeaways:
- How to cultivate a relationship where both partners feel valued and understood.
- The importance of continuous personal growth and seeking professional support.
- Practical tips for managing conflict and fostering mutual respect.
- Why understanding and meeting your partner's needs can lead to a more satisfying and loving relationship.
Tune In and Transform Your Relationship:
Don't miss this episode filled with actionable advice and profound insights that can transform the way you connect with your partner. Whether you're looking to heal, grow, or simply understand your man better, this conversation is packed with wisdom that will resonate deeply.
Listen Now on the podcast streaming platform of your choice
Follow Andy & The Man Program on social media for more relationship tips and updates.
@andyjnathan
@themanprogram
Get in Touch
Book a free 30 minute call to discover more about The Man or to talk with Andy 121:
https://andynathanbooking.as.me/discoverycall
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