You've Got This - Becoming The Man You Know You're Meant To Be
Doubt, feeling stuck, and failure are part of the human experience—but they don’t have to define you.
This podcast is for men who from the outside look like they have it all together—but deep down, feel like something’s off. They’re disconnected, distracted, or quietly drifting through life... and they know they’re meant for more.
Hosted by speaker, coach, and mentor Andy Nathan, this show explores what it really takes to live with clarity, direction, and purpose. Expect raw, honest conversations, powerful stories of resilience, and practical insights you can apply in your personal life, relationships, and leadership.
We’ll dive into:
- What causes men to feel off-track (even when things look fine from the outside)
- What creates real change, not just temporary motivation
- How to stop sleepwalking through life and start living as The Architect
- How to raise your standards, take ownership, and build the life you actually want
Whether you're in the thick of a challenge or just know you’re playing small—this podcast will meet you where you are and push you toward who you could be.
About Andy
Andy Nathan is a speaker, writer, and transformational coach for high-achieving men who are ready to stop playing small and start living like the man they were meant to be.
After 25+ years in the corporate world and over a decade in the wellbeing and personal transformation space, Andy’s work goes far beyond mindset—it’s about identity shifts, emotional resilience, and radical self-responsibility.
His 1:1 coaching, group program (The Man), and retreats are designed to help men take back the wheel—so they can stop drifting and start leading with clarity, strength, and integrity.
This work isn’t just about change.
It’s about remembering who you are.
Work With Andy
- 1:1 Coaching
- The Man (Group Program)
- Retreats & Events
- Corporate & Team Development (Online + In Nature)
🔗 andynathan.co.uk | themanprogram.co.uk
📧 andy@andynathan.co.uk
You've Got This - Becoming The Man You Know You're Meant To Be
The Emotion That Runs (and Ruins) Your Life (And Why You Don’t Know It’s There)
Shame is more than just a feeling – it's a deeply ingrained belief that we are flawed and unworthy of love and belonging.
Join Andy in this podcast episode as we unravel the complexities of shame and its profound impact on mental health, relationships and how shame hides underneath so much of what keeps us playing small.
From understanding the physiological responses to shame to exploring its developmental purpose and societal influence, we cover it all.
Hear insights from leading researchers and practical strategies for overcoming shame and reclaiming your worth.
Tune in now to delve deeper into the shadows of shame and discover pathways to healing and self-acceptance.
🎧 Listen now!
The Man is now an ongoing group program for men taking place weekly online. Additionally meet ups and retreats bring the community together across the UK.
Book a call to find out more about The Man program:
https://andynathanbooking.as.me/Iamthemandiscoverycall
Links:
Email the team - andy@andynathan.co.uk
IG - @andyjnathan & @themanprogram
www.andynathan.co.uk
www.manprogram.co.uk