You've Got This - Become The Man You're Meant To Be
About the Podcast
This podcast is for men who know they’re meant for more.
More clarity.
More direction.
More from themselves.
Because from the outside, life might look “successful”—career, relationships, achievements—but something still feels off. You’re not broken… but you’re not fully aligned either. And you know it.
Hosted by speaker, coach, and mentor Andy Nathan, this show explores what it really takes to live with integrity, purpose, and emotional strength.
Expect:
- Raw, honest conversations
- Stories of challenge, resilience, and transformation
- Practical tools for leading yourself and others
- And plenty of deep dives into masculine psychology (with a touch of nerdy passion)
We'll explore:
- Why so many high-performing men feel stuck, even when life “looks fine”
- What creates lasting change—not just temporary motivation
- How to stop sleepwalking through life and start living as The Architect
- How to raise your standards, take ownership, and lead with strength
Whether you're in the middle of a challenge or simply know you’re playing smaller than you should be—this podcast will meet you where you are and challenge you to become who you were meant to be.
About Andy
Andy Nathan is a speaker, writer, and transformational coach for high-achieving men ready to stop coasting and start leading.
He didn’t get into this work in his twenties. It took hitting 40, feeling stuck in a draining career, struggling with relationships, and wondering why life felt so off-track.
And for years, therapy didn’t help. It felt surface-level or frustrating. Andy assumed maybe he just wasn’t “built” for this kind of work.
(Spoiler: he was. Just not the kind of work that skipped the real stuff.)
After 25+ years in the corporate world—and over a decade in the wellbeing and transformation space—Andy now works with men ready to do the deeper work of identity shifts, emotional healing, self-mastery, and leadership.
His coaching, group program (The Man), and men’s wilderness retreats help men slow down, reconnect, and take back the wheel—so they can stop drifting and start living with clarity, strength, and purpose.
This work isn’t just about change.
It’s about remembering who you are. And figuring that out!
Work With Andy
- 1:1 Coaching
- The Man (Group Program)
- Retreats & Events
- Corporate & Team Development (Online & In Nature)
🔗 andynathan.co.uk | themanprogram.co.uk
📧 andy@andynathan.co.uk
You've Got This - Become The Man You're Meant To Be
The One Emotion That Can Destroy a Man's Life
Shame is more than just a feeling – it's a deeply ingrained belief that we are flawed and unworthy of love and belonging.
Join Andy in this podcast episode as we unravel the complexities of shame and its profound impact on mental health, relationships and how shame hides underneath so much of what keeps us playing small.
From understanding the physiological responses to shame to exploring its developmental purpose and societal influence, we cover it all.
Hear insights from leading researchers and practical strategies for overcoming shame and reclaiming your worth.
Tune in now to delve deeper into the shadows of shame and discover pathways to healing and self-acceptance.
🎧 Listen now!
The Man is now an ongoing group program for men taking place weekly online. Additionally meet ups and retreats bring the community together across the UK.
Book a call to find out more about The Man program:
https://andynathanbooking.as.me/Iamthemandiscoverycall
Links:
Email the team - andy@andynathan.co.uk
IG - @andyjnathan & @themanprogram
www.andynathan.co.uk
www.manprogram.co.uk