You've Got This - Real Talk about Life, Lessons and Success
In this podcast, learn how to succeed even when you doubt yourself, feel stuck, fail, and feel miserable.
Join Andy Nathan alongside guests in conversation and exploration of what creates success, and what challenges often get in the way.
Expect honest conversation and stories of challenge, courage and overcoming.
Learn life-changing lessons you can apply practically in your personal life, relationships and career.
About Andy:
Andy works with high achievers helping them to break dysfunctional patterns of relating once and for all, unlock their true identities and upgrade their psychological DNA to King/Queen level. It's a complete identity shift.
A recognised expert in personal transformation, he helps you take back the wheel and go where you truly want to.
Private, Group and Corporate/Team work both online and out in nature.
andynathan.co.uk
https://manprogram.co.uk/
e: andy@andynathan.co.uk
You've Got This - Real Talk about Life, Lessons and Success
Unmasking Shame: Understanding the Most Hidden & Powerful Emotion *Trigger Warning
Shame is more than just a feeling – it's a deeply ingrained belief that we are flawed and unworthy of love and belonging.
Join Andy in this podcast episode as we unravel the complexities of shame and its profound impact on mental health, relationships and how shame hides underneath so much of what keeps us playing small.
From understanding the physiological responses to shame to exploring its developmental purpose and societal influence, we cover it all.
Hear insights from leading researchers and practical strategies for overcoming shame and reclaiming your worth.
Tune in now to delve deeper into the shadows of shame and discover pathways to healing and self-acceptance.
🎧 Listen now!
The Man - launches again 29 July 2024.
Book a call to find out more about The Man program:
https://andynathanbooking.as.me/Iamthemandiscoverycall
Links:
Email the team - andy@andynathan.co.uk
IG - @andyjnathan & @themanprogram
www.andynathan.co.uk
www.manprogram.co.uk