You've Got This - Real Talk about Life, Lessons and Success
In this podcast, learn how to succeed even when you doubt yourself, feel stuck, fail, and feel miserable. Join Andy Nathan, Men’s Leadership Coach alongside guests in conversation and exploration of what creates success, and what challenges often get in the way. Expect honest conversation and stories of challenge, courage and overcoming. Learn life-changing lessons you can apply practically in your personal life, relationships and career.
You've Got This - Real Talk about Life, Lessons and Success
How to Strengthen Your Relationship
In this episode, Andy is the guest on Paul Hennessy's Podcast - "Men Let's Have a Conversation" to discuss the importance of deepening a relationship with your partner.
We look at the common issues men face in relationships, such as emotional distance and conflict avoidance.
We explore why men to take responsibility for their actions and to understand their partner's needs. We discuss the signs of a troubled relationship and I offer strategies for resolving conflicts and taking leadership in the relationship.
In this conversation, we discuss various aspects of relationships and how to improve them. We emphasise the importance of communication, teamwork, and understanding each other's needs.
We also touch on the role of leadership in a relationship and how it can enhance intimacy. The conversation explores conflict resolution, emotional support, and the power of validation and empathy. We provide practical tips and exercises for deepening the connection in a relationship so make sure you listen to the end guys.
00:00
Introduction and Background
01:31
Finding a Path in Relationships
09:10
Understanding Emotional Distance and Avoidance
12:21
Recognizing Signs of Trouble in Relationships
32:12
The Role of Leadership in a Relationship
34:09
Spontaneity and Fun: Keys to Long-Term Relationships
36:20
The Connection Between Emotional Availability and Good Sex
37:22
Effective Communication: Understanding Needs and Being Mindful
42:41
Conflict Resolution: Understanding and Strengthening the Relationship
49:09
Regular Check-Ins and Connection Dates: Deepening the Connection
52:56
Encouragement and Appreciation: Fuel for Personal Growth and a Healthy Relationship