You've Got This - Becoming The Man You Know You're Meant To Be
Doubt, feeling stuck, and failure are part of the human experience—but they don’t have to define you.
This podcast is for men who from the outside look like they have it all together—but deep down, feel like something’s off. They’re disconnected, distracted, or quietly drifting through life... and they know they’re meant for more.
Hosted by speaker, coach, and mentor Andy Nathan, this show explores what it really takes to live with clarity, direction, and purpose. Expect raw, honest conversations, powerful stories of resilience, and practical insights you can apply in your personal life, relationships, and leadership.
We’ll dive into:
- What causes men to feel off-track (even when things look fine from the outside)
- What creates real change, not just temporary motivation
- How to stop sleepwalking through life and start living as The Architect
- How to raise your standards, take ownership, and build the life you actually want
Whether you're in the thick of a challenge or just know you’re playing small—this podcast will meet you where you are and push you toward who you could be.
About Andy
Andy Nathan is a speaker, writer, and transformational coach for high-achieving men who are ready to stop playing small and start living like the man they were meant to be.
After 25+ years in the corporate world and over a decade in the wellbeing and personal transformation space, Andy’s work goes far beyond mindset—it’s about identity shifts, emotional resilience, and radical self-responsibility.
His 1:1 coaching, group program (The Man), and retreats are designed to help men take back the wheel—so they can stop drifting and start leading with clarity, strength, and integrity.
This work isn’t just about change.
It’s about remembering who you are.
Work With Andy
- 1:1 Coaching
- The Man (Group Program)
- Retreats & Events
- Corporate & Team Development (Online + In Nature)
🔗 andynathan.co.uk | themanprogram.co.uk
📧 andy@andynathan.co.uk
You've Got This - Becoming The Man You Know You're Meant To Be
Stronger Relationships Start with You Dealing with Uncomfortable Truths
In this episode, Andy is the guest on Paul Hennessy's Podcast - "Men Let's Have a Conversation" to discuss the importance of deepening a relationship with your partner.
We look at the common issues men face in relationships, such as emotional distance and conflict avoidance.
We explore why men to take responsibility for their actions and to understand their partner's needs. We discuss the signs of a troubled relationship and I offer strategies for resolving conflicts and taking leadership in the relationship.
In this conversation, we discuss various aspects of relationships and how to improve them. We emphasise the importance of communication, teamwork, and understanding each other's needs.
We also touch on the role of leadership in a relationship and how it can enhance intimacy. The conversation explores conflict resolution, emotional support, and the power of validation and empathy. We provide practical tips and exercises for deepening the connection in a relationship so make sure you listen to the end guys.
00:00
Introduction and Background
01:31
Finding a Path in Relationships
09:10
Understanding Emotional Distance and Avoidance
12:21
Recognizing Signs of Trouble in Relationships
32:12
The Role of Leadership in a Relationship
34:09
Spontaneity and Fun: Keys to Long-Term Relationships
36:20
The Connection Between Emotional Availability and Good Sex
37:22
Effective Communication: Understanding Needs and Being Mindful
42:41
Conflict Resolution: Understanding and Strengthening the Relationship
49:09
Regular Check-Ins and Connection Dates: Deepening the Connection
52:56
Encouragement and Appreciation: Fuel for Personal Growth and a Healthy Relationship