You've Got This - Become The Man You're Meant To Be
About the Podcast
This podcast is for men who know they’re meant for more.
More clarity.
More direction.
More from themselves.
Because from the outside, life might look “successful”—career, relationships, achievements—but something still feels off. You’re not broken… but you’re not fully aligned either. And you know it.
Hosted by speaker, coach, and mentor Andy Nathan, this show explores what it really takes to live with integrity, purpose, and emotional strength.
Expect:
- Raw, honest conversations
- Stories of challenge, resilience, and transformation
- Practical tools for leading yourself and others
- And plenty of deep dives into masculine psychology (with a touch of nerdy passion)
We'll explore:
- Why so many high-performing men feel stuck, even when life “looks fine”
- What creates lasting change—not just temporary motivation
- How to stop sleepwalking through life and start living as The Architect
- How to raise your standards, take ownership, and lead with strength
Whether you're in the middle of a challenge or simply know you’re playing smaller than you should be—this podcast will meet you where you are and challenge you to become who you were meant to be.
About Andy
Andy Nathan is a speaker, writer, and transformational coach for high-achieving men ready to stop coasting and start leading.
He didn’t get into this work in his twenties. It took hitting 40, feeling stuck in a draining career, struggling with relationships, and wondering why life felt so off-track.
And for years, therapy didn’t help. It felt surface-level or frustrating. Andy assumed maybe he just wasn’t “built” for this kind of work.
(Spoiler: he was. Just not the kind of work that skipped the real stuff.)
After 25+ years in the corporate world—and over a decade in the wellbeing and transformation space—Andy now works with men ready to do the deeper work of identity shifts, emotional healing, self-mastery, and leadership.
His coaching, group program (The Man), and men’s wilderness retreats help men slow down, reconnect, and take back the wheel—so they can stop drifting and start living with clarity, strength, and purpose.
This work isn’t just about change.
It’s about remembering who you are. And figuring that out!
Work With Andy
- 1:1 Coaching
- The Man (Group Program)
- Retreats & Events
- Corporate & Team Development (Online & In Nature)
🔗 andynathan.co.uk | themanprogram.co.uk
📧 andy@andynathan.co.uk
You've Got This - Become The Man You're Meant To Be
Behind the Hustle: The Fear That Was Driving Me
Always busy but never at peace?
Can’t stop scrolling?
Always pushing but never arriving?
This episode is for you.
Andy exposes the inner slave driver - a relentless voice born from your earliest wounds, now driving your overworking, overthinking, and overstimulation.
This is more than burnout. It’s a Shadow Scar- and it’s running your life under the surface.
Learn how it shows up, what it’s costing you, and how to start healing - for real.
🔥 What You’ll Hear:
- Why more hacks, podcasts, and productivity won’t fix what’s broken
- What the Shadow Scar is—and how it runs your beliefs, habits, and body
- Real consequences: disconnection, poor sleep, low libido, overstimulation
- How to reclaim rest, connection, and presence in a world addicted to performance
- A personal wake-up call—and an invitation to yours
💥 Ready to break the cycle?
Explore Andy’s work:
- 1:1 Coaching – for men ready to stop performing and start healing
- The Man – a long-term group for truth, growth, and real brotherhood
- 8-Week Sprint – a short-term path for busy men who want real change
- The Retreat – unplug and remember who you are [16-19 June]
📩 DM Andy by visiting Andy's Instagram to learn more. Instagram.com/andyjnathan
Links:
The Wilderness Challenge June 2025 (UK). Small Group Men's Adventure: https://manprogram.co.uk/wildernesschallengejune2025
The Man (group program): https://manprogram.co.uk/
Book a call: https://andynathanbooking.as.me/discoverycall